The Self-Mastery journey signifies the process of retracting from significant life challenges, recovering from adversity, and rebuilding oneself stronger than before. It emphasizes resilience, learning from your specific experiences, while using setbacks as a springboard toward growth and self-improvement. Regardless of the specific types of challenges you've faced, recovery and rebuilding your life have important key processes that are necessary for reaching your highest potential.
Narcissistic abuse is a pervasive and damaging pattern of behavior characterized by manipulation, devaluation, and coercive control. Victims endure excessive psychological, emotional, and sometimes physical harm, resulting in a devastating impact on their well-being, self-esteem, and confidence. Victims are often left with a distorted sense of self. It's important to seek support following these abusive relationships in order to regain control over your life . We offer this specialized support.
Renowned child psychologist, Dr Craig Childress describes 'Parental Alienation' as a form of psychological abuse, where a child is used as a weapon by one parent against the other parent, through tactics such as denigration, false allegations, and inducing fear and loyalty conflicts in the child.My coaching is highly aligned with his research. I offer unique support for high-conflict court cases and support and strategy outside of court. I am on Dr Childress' list of preferred coaches.
There is an important interplay between relationships, emotional intelligence, and living a balanced, healthy life. Relationships often serve as a catalyst for personal growth and self-mastery. We can also learn from the patterns in our unhealthy relationships. Emotional intelligence becomes crucial in navigating unhealthy patterns and boundary setting. Cultivating strong emotional intelligence is a transformative experience that can improve the quality of the relationships you have in your life
Often people do not realize that we are all on our own, unique spiritual path...UNTIL THEY DO. Guidance and specific knowledge can elevate you towards greater self-awareness, inner peace, and expanded consciousness. Explore your beliefs, connect with your inner wisdom, and overcome stubborn obstacles. If you seek clarity, healing, or deeper connection, our approach empowers you to embrace your spiritual path with confidence. Experience transformation and alignment in every aspect of your life.
Welcome to a transformative journey toward the best version of yourself, where unlocking your fullest potential is both a passion and a promise. As a therapist, Transformational Coach, Workshop Facilitator, and the Author of The Power of Self-Mastery, I bring a wealth of expertise and insight to support you along this path. Obsessed with the art of self-actualization, my approach blends therapeutic experience with a deep commitment to helping clients navigate the intricate terrain of personal growth.
From unraveling limiting beliefs to realizing your natural strengths, I'm dedicated to providing compassionate support and proven strategies that propel you towards your highest potential. It's time to rewrite the narrative of your life, embracing newfound clarity, resilience, and purpose as you step boldly into this part of your life.
There is a pivotal part of your journey with Narcissistic Abuse as well as other types of abuse, when the focus begins to turn away from the abuse, and instead turns toward reaching your highest potential. Through live workshops, courses, books, or coaching, you will find the strategic pathway to reclaiming personal power and fostering healing.
By aligning with your specific objectives, whether it's rebuilding self-esteem, setting healthy boundaries, or navigating post-trauma recovery, you are empowered to address deep-seated wounds and break free from the grip of your experiences. Through targeted interventions, compassionate support, and actionable strategies, sessions are designed to catalyze real progress ensuring that clients experience meaningful shifts in their lives while claiming agency over their lives.
In this 15-minute phone call, I will learn about your needs and I will tell you more about our services and prices. Our conversation will help you determine if this is a fit. Schedule your free consult here.
55-Minute Sessions are customized to assist in increasing self-mastery and moving toward your highest potential. These sessions will help you design a life outside of codependency, addiction, and attachment. From confusion to clarity, we can focus on fostering a lifestyle that increases autonomy, and brings with it emotional balance and a new standard for healthy relationship (intimate and familial). Career, creativity, and mind-body connection are other areas to consider. Customization follows the initial 15-minute consultation and is directed by you. Discounts are available on packages of six sessions or more.
All transformational coaching sessions are virtual and confidential, and are never to be considered a substitute for diagnosis and mental health treatment.
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